A prep cook is focused on preparing ingredients, setting up workstations, and cooking items in a high-volume, fast-paced environment. 

Key responsibilities:

-Chopping produce, and prepping meats.

-Following recipes while maintaining safety and sanitation guidelines.

-Ensuring speedy service for thousands of guests. 

This role requires physical stamina, efficiency, and adherence to safety protocols, often working mornings and weekends. Typically requires 1-2 years of cooking experience.